Why we all need a Time Out
Work, work, work. Many of us are ambitious and focused individuals in high-performing roles. That means we do a lot of work. We also manage our home life, and while we love our spouse and kids (most of the time????), that too, sometimes feels like work. Maintaining a social circle and physical activities often turns […]
Knowing Your Worth
I wanted to share a story with you, a very personal story. I believe many of us often don’t know our own self-worth in a world that’s dealing with a lot of mental health issues. As a mom, it hit home for me when my confident and strong 20-year-old, who is studying at Cornell and […]